Instead, just pick a few that resonate with you see where your thoughts take you. I usually journal every day, but I don’t use every prompt, and you don’t have to either. These are my favourite reflective journal prompts. 11 Life-Changing Journaling Tips For Beginnersħ Daily Journal Prompts For Self-Reflection.7 Powerful Benefits of Journaling (Why I Recommend It To Everyone).How to Start Journaling (A Beginner’s Guide).If you’re new to journaling, you might want to start by checking out these helpful blog posts: Bring an open mind, a blank page, and enjoy this much-loved list of prompts. The important thing is that you set aside time to get curious. Whether you use them regularly or only break them out a few times a year doesn’t matter. If this is a habit you want to cultivate, I offer you my favourite daily journal prompts. The more you know, the more empowered you are to live a purposeful life aligned with your values and priorities. It’s been eye-opening, to say the least.Īs the saying goes, knowledge is power-which is why self-reflection is so important. I’ve learned so much about myself, my hopes, dreams, and why I do the things I do. I’ve been journaling regularly for the past five years, and it has been such a gift. With the New Year right around the corner, you might be feeling the urge to open a journal, pour a cup of tea, and spend some time alone with your thoughts. These journal prompts for self-reflection are perfect for daily use or anytime you feel called to check in with yourself. Journaling is a wonderful tool for purposeful living.

Daily reflection questions